where you can buy white bean extract and where you can buy it

Cakes, cookies and candy...those delightful delicacies we love, yet know are very unhealthy. Full of empty calories and loaded with sugar, eat one and acquire a pound. Sugar we know, we recognize, and many individuals use a love/hate relationship by using it.

But consuming food with sugar added isn't the only source of "sugar" we should instead look closely at.

Bread, pasta, and potatoes (just to name some) turned into a "sugar" when digested. Yes, sugar! Our digestive system breaks sugar and food made of starch (carbohydrates) into glucose (sugar) during first minutes of consumption; unfortunately, when broken down quickly, the sugar gets to the blood stream. This increases glucose levels and is eventually stored as fat. While carbohydrates would be the main fuel for your vital organs, too many "carbs" within our diet can bring about fat gain and increased body fat.

Target diet which might be slower to digest; good carbs which may have more fiber and complex carbohydrates. While all carbohydrates can be digested, complex carbohydrates take more time to breakdown than simple carbohydrates. Complex carbohydrates include: fruits, vegetables, nuts, seeds, grains, bread, cereal, carrots, rice, potatoes, dry beans and corn; while simple carbohydrates include: candy, frozen goodies, cookies along with other sweets. Choosing complex carbs over simple carbs can prevent sugar/glucose from being quickly absorbed into the blood stream. Ideally, absorption will not likely occur until the food has gone by over the stomach and in to the intestines; limiting absorption in to the blood stream (which elevates blood glucose levels) and eventually being stored as fat. A lesser carb intake will force one's body to use its stored fat for energy.

While adjusting your diet to limit your carbohydrate intake is the better choice, the majority of us are responsible for splurging, occasionally or even daily. Researchers have discovered any solution for the "starch lover" in most individuals! Recent surveys revealed an extract in white kidney beans can neutralize the enzyme Alpha amylase. During digestion, the release of Alpha amylase is important for the stop working and conversion of starch into sugar. This unique white bean extract blocks Alpha amylase, thus preventing the rapid breakdown of carbs into sugar. Basically, the starches and carbs can move across one's body without having to be absorbed into the blood stream, affecting glucose levels and eventually being stored as fat. Shedding pounds and managing your wellbeing is a lot easier with this particular phenomenal medical breakthrough!

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